“Don’t Sit the Bench” by Louis S. Sapia, Jr. has been released worldwide. This 169-page book, which has achieved Amazon Bestseller status as #1 in the “Dreams” and “Inspirational and Personal Growth” categories, is an uplifting and transformative collection of stories, actionable advice, life lessons, and beyond that encourage readers of all ages to “get in the game” of their lives to create the future they want.

Presented in an easily digestible, friendly style, Sapia’s guidance brings readers through critical domains of self-actualization, from healthy habits to stress management, understanding individual learning styles and interests to cultivating an empowered mindset.

Aimed primarily at young adults preparing for college, entering the workforce, or otherwise seeking their futures, the lessons contained in the book can still serve people of all ages and backgrounds. These tools for building self-esteem, overcoming fear, persevering through setbacks, and developing independence are essential for young adults, but ultimately apply to anyone feeling stuck “on the bench” in their current reality.

In an endorsement from Mariel Hemmingway, Oscar-nominated actress, bestselling author, and granddaughter of Nobel prize-winning author Earnest Hemmingway, she says, “Louis has used his personal experience as a young man growing up and his experience working with college students to provide practical advice and guidance to help make the journey into adulthood a more secure and rewarding experience.”

See the full video endorsement here: https://youtu.be/l0mOEhLFS9sWith a background in education and volunteer work, the author’s wisdom and experience working with young people comes through in the casual tone of the writing, and in the specific guidance related to choosing a career, managing high school and college, financial planning, and preparing for a long-term vision of the future. Using real world examples of successful people who overcame adversity, personal anecdotes, and clear steps for achieving personal goals, Sapia speaks directly to the reader with encouragement and enthusiasm. This guidebook serves as a manual for personal growth, and contains essential lessons that last a lifetime.

Don’t Sit the Bench (ISBN: 9781958729380) can be purchased through retailers worldwide, including Barnes and Noble and Amazon. The paperback retails for $14.95. Wholesale orders are available through Ingram. Review copies and interviews are available upon request. The author can be contacted by email at [email protected]

From the back cover:

“Being a person of great empathy for young people who are trying to become independent and others who are struggling, Lou is capturing the hard-fought gems of practical knowledge and wisdom that can make such a great difference for people.” – Chris Bevans, Manager and Solution Architect, Information Technology

“If you have ever wanted to have someone help you navigate many of life’s challenges, this book is for you. In this thoughtful, down-to-earth, very readable book, Louis Sapia, Jr. (Lou) provides a great game plan to get off the bench and into the game of life. His insights, experiences, and practical advice are great for people of all ages and career interests. The book is full of personal examples of failures and successes that grew out of learning from disappointments. The easy-to-read style feels as if it is personally speaking to the reader. If you are looking for practical advice, encouragement, as well as strategies and tips to succeed in the game of life, this book is for you. Lou and I were colleagues at the same college, and I witnessed him practice the skills and tips outlined in this book. He is a consummate coach, mentor, and source of motivation to students and colleagues alike. Don’t Sit the Bench can help anyone get in the game and succeed.” – Dr. Jean Egan, Ph.D., CFLE, Professor, Social and Behavioral Sciences

About the author:

Louis S. Sapia, Jr. is a Data Architect Leader and college educator who has a strong passion for helping people succeed in academics, employment, and life in general. He enjoys volunteering his time by sharing his knowledge, skills, and experience with others so that they can experience the same life fulfillment that he has.

About MindStir Media:

MindStir Media LLC is an award-winning book publisher. To learn more about publishing a book with MindStir Media, visit http://mindstirmedia.com or call 800-767-0531.

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